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Is Anxiety Permanent? VIDEO

Is Anxiety Permanent? VIDEO

Is anxiety permanent? (transcript) (click here to watch in YouTube) Hello everybody and welcome to the very first video of my channel: Transcending Anxiety, don’t forget to subscribe,   My name is George Alonso and today we’ll talk about that great fear we all face...
Use Science To Kick Anxiety’s Butt

Use Science To Kick Anxiety’s Butt

According to scientific research, our brains can change depending on what we do, say and think. Neuroscientist even came up with a term for this, and it’s called “Neuroplasticity”.   But what does this have to do with kicking anxiety’s butt? It’s simple …   What...