by George Alonso | Jun 18, 2016 | Uncategorized |
The trauma we have experienced and the emotional scars that left on us are, whether we like it or not, part of us in the present. For most they remain as painful memories and as everything you will read on this blog, it’s time to make something good out of them. Did I...
by George Alonso | Jun 2, 2016 | Anger |
Anger, just as many other emotions, is only difficult because nobody taught us how it works and how to deal with it. In this article you are going to learn the basics and this will not only be about anger management, today we go beyond. Containing a fire is...
by George Alonso | Jun 2, 2016 | Meditation, Spirituality |
A meditation to hack and explore your mind? In this meditation we will do a deliberate approach to the mind with the purpose of acknowledging its inner workings. Understanding the mechanics of your mind is vital if you wish to improve your life. In Buddhism...
Recent Comments